Browse by Subject
Diet and Fitness
Beauty Through Yoga: Slim and Trim in Fourteen Days
Zebroff, Kareen; Vancouver, British Columbia: Fforbez Enterprises Ltd., 1975. Second Printing. ISBN: 0889760047
Soft Cover. Book Condition: Good.Steel coil binding. Shelfwear and rubbing. Some discoloration and scratching on covers. Small stain near bottom of front cover and near bottom of a few pages. Black and white illustrations, from photos and drawings by Bee Walters. 151 pages with index. From book "At last the book you have been waiting for - Instant Beauty in Fourteen Days!.....Each day is broken up into four areas of interest..Beauty Care...Kareen's Nutritious Weightloss Diet...Slimming Hatha Yoga exercises...Simple Meditation.". Book ID # M01000138
Body for Life
Phillips, Bill and Michael D'Orso; New York: HarperCollins, 1999. ISBN: 0060193395
Hard Cover. Book Condition: Very Good. Dust Jacket Condition: Very Good. Shelfwear and rubbing to book and dj. Black spine on red boards with silver lettering on spine. Black and white illustrations. Bright, clean. 201 pages. From book "12 Weeks to Mental and Physical Strength". Book ID # G05000015
Definition: Shape Without Bulk in 15 Minutes a Day
Vedral, Joyce L.; New York: Warner Books, 1995. ISBN: 0446670693
Soft Cover. Book Condition: Good.Crease on spine. Shelfwear and rubbing. Large crease on rear cover, near fore-edge. Wear at corners of both covers. Black and white illustrations. Includes 6 pages which can be torn out and taped together to form a Wall Chart of the entire workout. 274 pages with index. From book "Get the body you want - without the bulk you don't want". ISBN-13: 978-0446670692. Book ID # A04000032
Diet for a Small Planet [Revised Edition]
Lappe, Frances Moore; Illustrated by Zimmerman, Kathleen
New York: Ballantine Books, 1976. Revised Edition, Fourth Printing. ISBN: 0345247116
Soft Cover. Book Condition: Very Good.Mass market paperback. Revised Edition. Shelfwear and rubbing to covers. Browning to pages. 411 pages with index. 4 1/4 by 7 inches in size. From rear cover "A plan for eating less meat (or none) and actually improving your over-all nutrition....". Book ID # A03000013
Dr. Carlton Fredericks Low-Carbohydrate Diet
Frederick, Dr. Carlton; New York: Award Books, 1965.
Soft Cover. Book Condition: Good.Indicates that this is the 6th large printing on the front cover of the book. Edgewear and rubbing. Red ink mark near top of front cover. Small closed tear at fore-edge of both covers and first 15 pages or so. Small closed tear near top edge of some pages. Rear cover has creasing, some soiling, abrasion and some scratches. Page edges are yellow in color. Light browning to pages. Notations in pen on some pages. 188 pages. 4 1/4 by 7 inches in size. From book "The book that started the diet the whole country is talking about!". Book ID # 000613
Eating Thin for Life
Fletcher, Anne M.; Boston: Houghton Mifflin Company, 1997. ISBN: 1576300625
Soft Cover. Book Condition: Very Good.Light shelfwear and rubbing. Text is tight and bright. Includes an easy weight-loss plan plus many low-fat recipes. 352 pages. From book "Food Secrets & Recipes from People Who Have Lost Weight & Kept It Off". Book ID # K07000010
Instant Fitness: How to Stay Fit and Healthy in Six Minutes a Day
Kounovsky, Nicholas; Illustrated by Surasky, Mickey
New York: Paragon Book, 1979. ISBN: 0399504001
Soft Cover. Book Condition: Very Good.Shelfwear and rubbing. Wear and small creases at corners of covers. Some scratches and creases on covers. Illustrations by Mickey Surasky. 75 pages. From book "Illustrated with ninety step-by-step diagrams, here is a program that requires only six minutes a day and can be performed anywhere at anytime...". Book ID # F09000030
Naturally Slim and Powerful
Lipetz, Philip and Monika Pichler; Kansas City, Missouri: Andrews and McMeel, 1997. ISBN: 0836227662
Soft Cover. Book Condition: Very Good.Light shelfwear and rubbing. Bright, clean. 254 pages. From front cover "The Natural Way to Boost Serotonin Without Drugs - Lose Weight Without Losing Your Mind". Book ID # K02000112
Never Say Diet Book
Simmons, Richard; New York: Warner Books, 1980. Book Club (BCE/BOMC).
Hard Cover. Book Condition: Good. Dust Jacket Condition: Good. Book club edition. Dust jacket has small closed tears and nicks, at edges, and some discoloration. Red book with gold lettering on spine. Rear hinge started. Shelfwear and rubbing. Black and white illustrations. 211 pages. From dj "How to trim down, shape up an stay slim forever!". Includes volume food plan and body-correcting exercises. Book ID # K05000059
Never Say Diet Cookbook
Simmons, Richard; New York: Warner Books, 1982. Book Club (BCE/BOMC).
Hard Cover. Book Condition: Good. Dust Jacket Condition: Good. Book club edition. Dust jacket has small closed tears, at edges; small stain, crease and an abrasion on front panel; some light soiling on rear panel. Blue spine on red boards with gold lettering on spine. Spine lean. Shelfwear and rubbing. Staining at top and bottom edge. Black and white illustrations. 228 pages with index. . From dj "Over 100 new dishes you can enjoy and still stay slim!". Book ID # K05000060
Tamilee Webb's Original Rubber Band Workout [Book only]
Webb, Tamilee; New York: Workman Publishing, 1986. ISBN: 0894800566
Soft Cover. Book Condition: Good.Book only - bands missing. Shelfwear and rubbing. Small red ink marks on front cover. Abrasions and glue residue, covered with clear tape, on the inside of the rear cover. Pages are bright and clean. Black and white illustrations. 138 pages. ISBN 13 - 9780894800566 . From book "Five complete workouts and 50 detailed exercises show beginners and advanced alike how to trim and tone thighs, butts, and other trouble spots........". Book ID # K08000187
The 12 Minute Total Body Workout
Vedral, Joyce L.; New York: Warner Books, 1989. Book Club (BCE/BOMC).
Hard Cover. Book Condition: Good. Dust Jacket Condition: Very Good. Book Club Edition. Dust jacket has closed tears and nicks (some repaired with clear tape), at edges. Dark blue book with gold lettering on spine. Shelfwear and rubbing. Text is tight and bright. Black and white illustrations. 180 pages with index. From dj "Only 12 minutes a day! No fancy equipment needed! Get a great new body with the most time-saving and energy-efficient program ever!". Book ID # K05000058
The Y's Way To Aerobic Dancing: Participant's Handbook
Christie, Janet (ed); Edmonton, Alberta: Hallamshire Publishers, 1982. ISBN: 0888410093
Soft Cover. Book Condition: Good.Stapled bound and three hole punched. Shelfwear and rubbing. Previous owner's name on front cover. Small ink marks and stains on both covers. Notes by previous owner, in pen, on some pages and inside of rear cover. Black and white photos by Dave Reidie. 32 pages. From book "A Basic Handbook for Y.M.C.A. Group Fitness Classes". Book ID # B04000078
Thin Within
Wardell, Judy; Markham, Ontario: PaperJacks Ltd., 1985. ISBN: 0671619063
Soft Cover. Book Condition: Good.Small abrasion near bottom of front cover. Some light crease marks on spine. Shelfwear and rubbing to covers. Few pages dog-earred. Light browning to pages. Page edges are yellow in color. 293 pages with index. 4 1/4 by 7 inches in size. From front cover "How to eat and live like a thin person". Book ID # J04000033
Vitamin Bible: Completely Revised! Expanded! Updated for the Nineties!
Mindell, Earl; New York: Warner, 1991. ISBN: 0446361844
Soft Cover. Book Condition: Good.Light crease on spine. Shelfwear and rubbing to covers. Light browning to pages. 346 pages with index. 4 1/4 by 6 3/4 inches in size. ISBN 13 - 9780446361842 . From book "An invaluable guide to choosing the vitamins that are best for you!". Book ID # 000611